Interactive map · 142 beaches
Central Portugal beaches map
All 142 beaches in Central Portugal on one map — 37 sea and 105 river beaches, 89 with excellent water in 2025 and 25 with a live webcam. Tap a dot to see the beach and today's sea.
- 142beaches
- 89excellent water
- 25with webcam
- 105river beaches
- —calm sea now
Tap a dot · pinch to zoom
Map drawn by Portal Turismo Portugal from CAOP 2025 boundaries and coastline (Direção-Geral do Território, CC BY 4.0) and Natural Earth. Water quality: EEA/APA 2025. Sea now: Open-Meteo.
All beaches in Central Portugal, by municipality
142 beaches in 57 municipalities, listed north to south. Tap a name to open the beach page with the live sea, the nearest webcam and hotels nearby.
Castro Daire 1 beach
- Praia Fluvial de Folgosa (Castro Daire)Folgosa
A rural river beach on the River Paiva in Castro Daire municipality, with calm water surrounded by greenery.
Ovar 2 beaches
- Praia do Areinho (Ovar)Torrão do Lameiro
A small beach on the edge of the Ria de Aveiro, by the EN 327 road, with fine sand, calm lagoon water and muddy bottoms.
- Praia do Torrão do LameiroTorrão do Lameiro
An open-sea beach with no direct urban influence, with a very long stretch of sand framed by pine forest and a…
São Pedro do Sul 1 beach
- Zona de Lazer da UchaUcha (Figueiredo de Alva)
A bathing area upstream of the village of Ucha, parish of Figueiredo de Alva (São Pedro do Sul), where the River…
Oliveira de Frades 1 beach
- Praia Fluvial da CarriçaCarriça (São João da Serra)
A river beach on the River Teixeira, a tributary of the Vouga, on the waters of the Ribeiradio reservoir, about 3 km…
Sátão 1 beach
- Praia Fluvial do TrabuloTrabulo
A river beach on the River Vouga at Trabulo, among pine woods between the parishes of Ferreira de Aves and Romãs…
Murtosa 3 beaches
- Praia da Torreira
Praia da Torreira sits on the outer edge of the Ria de Aveiro, on a spit of land that separates the lagoon from the…
- Praia do Monte BrancoTorreira
An estuary beach on the shore of the Ria de Aveiro, south of Torreira by the EN 327 road, with calm lagoon water and…
- Praia do Bico (Murtosa)
An estuary beach of fine sand on the Murtosa channel of the Ria de Aveiro, west of the Bico quays, once one of the main…
Sever do Vouga 1 beach
- Praia Fluvial da Quinta do BarcoParadela do Vouga
A river beach on the left bank of the Vouga, in a green valley, where the swimming area is formed by the Grela weir at…
Aveiro 1 beach
- Praia de São JacintoSão Jacinto
A wide, almost wild beach at the southern tip of the strip of land that separates the Ria de Aveiro from the sea…
Penalva do Castelo 1 beach
- Praia Fluvial do Açude de VaisCastelo de Penalva
A river beach on the Dão, between the Vais weir and the Roman bridge, in the parish of Castelo de Penalva, Penalva do…
Ílhavo 2 beaches
- Praia da Barra
Praia da Barra sits at the mouth of the Ria de Aveiro, next to the channel that connects the lagoon to the Atlantic…
- Praia da Costa Nova
Praia da Costa Nova is inseparable from the palheiros — the wooden houses with colourful vertical stripes that line the…
Fornos de Algodres 1 beach
- Praia Fluvial da Ponte de JuncaisJuncais
A river beach on the right bank of the Mondego, by the Juncais bridge in Fornos de Algodres, with calm water and tree…
Tondela 1 beach
- Praia Fluvial de São João do MonteSão João do Monte
A river beach on the Águeda in the centre of the village of São João do Monte, on the western slope of the Caramulo…
Vagos 3 beaches
- Praia da Vagueira
Praia da Vagueira sits south of Aveiro, in a section of the Beira Litoral coast with long beaches and swell conditions…
- Praia do LabregoGafanha da Boa Hora
A small beach in Vagos much sought after by surfers for its good sea conditions.
- Praia do AreãoGafanha da Boa Hora
A wide beach a few kilometres south of Vagueira, between the lagoon and the ocean, sheltered by a long, high dune ridge.
Guarda 5 beaches
- Praia Fluvial do Vale do MondegoPorto da Carne
A river beach on the Mondego in the village of Porto da Carne, near Vila Cortez do Mondego, in Guarda municipality, in…
- Praia Fluvial de Aldeia ViçosaAldeia Viçosa
A river beach on the right bank of the Mondego, downstream of the Caldeirão dam, in the Serra da Estrela Natural Park…
- Praia Fluvial da Barragem do CaldeirãoBarragem do Caldeirão
A river beach on the Caldeirão dam reservoir, fed by the Caldeirão stream, in Guarda municipality.
- Praia Fluvial da Quinta da TabernaVidemonte
A bathing area on the Mondego next to the Quinta da Taberna picnic park, on the bank of a weir in Videmonte, within the…
- Praia Fluvial de ValhelhasValhelhas
A river beach on the Zêzere at Valhelhas, in the Serra da Estrela Natural Park, with wide lawns and natural shade on…
Mira 2 beaches
- Praia do Poço da CruzPoço da Cruz
A near-natural open-sea beach away from built-up areas, with a long stretch of fine white sand and, inland, dunes, pine…
- Praia de Mira
Praia de Mira is on the Mira coastline, with Lagoa de Mira as its immediate backdrop — a coastal lagoon separated from…
Manteigas 1 beach
- Praia Fluvial da Relva da ReboleiraSameiro
A river beach on the Zêzere in the Relva da Reboleira recreation complex at Sameiro (Manteigas), with a campsite and…
Gouveia 1 beach
- Praia Fluvial do Vale do RossimMangualde da Serra
A beach on the Vale do Rossim reservoir, at around 1,437 metres, on the upper plateau of the Serra da Estrela, Gouveia…
Sabugal 6 beaches
- Praia Fluvial de BadamalosBadamalos
A river beach on the Côa at Badamalos, with lawn and sand surrounded by shade trees, in a valley of gentle slopes and…
- Praia Fluvial de Vale das Éguas (Ínsua)Vale das Éguas
A leisure area on the Côa, known as the Vale das Éguas river beach or the Ínsua leisure area, surrounded by alders and…
- Praia Fluvial de Rapoula do CôaRapoula do Côa
A river beach on the bank of the Côa, about 500 metres from the village of Rapoula do Côa, with a sandy area and shade…
- Praia Fluvial da Albufeira de AlfaiatesAlfaiates
A beach on the Alfaiates reservoir, fed by the Alfaiates stream, a tributary of the Côa, with a wide expanse of water…
- Praia Fluvial da Devesa (Sabugal)
Urban river beach a short walk from the historic centre of Sabugal and its castle.
- Praia Fluvial de QuadrazaisQuadrazais
River beach on the left bank of the River Côa, about 1 km from the village of Quadrazais, at the foot of the Serra da…
Seia 7 beaches
- Praia Fluvial do SabugueiroSabugueiro
A bathing area on the Alva river by the village of Sabugueiro, in the Serra da Estrela Natural Park, Seia municipality.
- Praia Fluvial Dr. PedroSão Romão
A bathing area on the Alva river in the Desterro woods, upstream of the Nossa Senhora do Desterro reservoir, in the…
- Praia Fluvial da Lapa dos DinheirosLapa dos Dinheiros
A river beach on the Caniça stream, a tributary of the Alva, at about 700 metres on the south-western slope of the…
- Praia Fluvial de Vila Cova à CoelheiraVila Cova à Coelheira
Bathing area on the left bank of the River Alva, by the village of Vila Cova à Coelheira, on the edge of the Serra da…
- Praia Fluvial de SandomilSandomil
River beach on the River Alva in the village of Sandomil, on the south-western slope of the Serra da Estrela.
- Praia Fluvial de LorigaLoriga
River beach on the Loriga stream, a tributary of the Alva, at about 800 m altitude in a glacial valley of the Serra da…
- Praia Fluvial do Poço do LagarVasco Esteves de Baixo
Bathing area on the right bank of the Alvoco stream, a tributary of the Alva, at Vasco Esteves de Baixo, inside the…
Santa Comba Dão 1 beach
- Praia Fluvial da Senhora da Ribeira (Santa Comba Dão)Pinheiro de Ázere
Bathing area on the Aguieira reservoir on the River Mondego, about 2 km downstream of the mouth of the River Dão, in…
Cantanhede 5 beaches
- Praia do PalheirãoTocha
Praia do Palheirão lies about 9 km north of Praia da Tocha, on an exposed stretch of Atlantic coast with an energetic…
- Praia Fluvial das Sete Fontes (Cantanhede)Sete Fontes (Ourentã)
Oval natural pool, up to about 1.2 m deep, set within the Sete Fontes leisure park in the parish of Ourentã.
- Praia Fluvial dos Olhos da FervençaOlhos da Fervença (Cadima)
Bathing pool in the village of Olhos da Fervença, in the parish of Cadima, fed largely by the springs that supply water…
- Praia da Tocha
Praia da Tocha is on the Cantanhede coastline, between Aveiro and Figueira da Foz, in a zone where the coastal pine…
- Piscina Natural de AnçãAnçã
Natural pool in the centre of the village of Ançã, fed by the cold flow of the Ançã spring and stream, surrounded by…
Oliveira do Hospital 4 beaches
- Praia Fluvial de São GiãoSão Gião
River beach on the River Alva, within the Albino Mendes da Silva Foundation complex, which occupies the buildings of an…
- Praia Fluvial de São Sebastião da FeiraSão Sebastião da Feira
River beach on the River Alva, which makes an S-shaped bend here, with a wide stretch of sand on the right bank and…
- Praia Fluvial de Alvoco das VárzeasAlvoco das Várzeas
River beach on the right bank of the Alvoco stream, next to a medieval bridge and with views of the Serra da Estrela.
- Praia Fluvial de AvôAvô
River beach where the River Alva meets the Pomares stream, beside the village of Avô; the two watercourses surround the…
Penacova 3 beaches
- Praia Fluvial do CornicovoLaborins
River beach on the River Alva, a tributary of the Mondego, between the villages of Hombres and Laborins.
- Praia Fluvial do Vimieiro (Penacova)Vimieiro (São Pedro de Alva)
River beach on the right bank of the River Alva, near its mouth and the village of São Pedro de Alva, in a wooded area…
- Praia Fluvial de Reconquinho
River beach on the left bank of the River Mondego, about 1.5 km from Penacova, in a green setting next to a campsite.
Penamacor 1 beach
- Zona Balnear do Meimão (Albufeira da Meimoa)Meimão
Bathing area on the Meimoa reservoir, a dam built in the late 1970s on the Meimoa stream, on land in the parish of…
Covilhã 1 beach
- Praia Fluvial de Unhais da SerraUnhais da Serra
River beach right in the village of Unhais da Serra, on the Paul stream, with large lawns and bathing facilities…
Arganil 9 beaches
- Zona Balnear do UrtigalBarril de Alva
Bathing area on the right bank of the River Alva at Barril de Alva.
- Praia Fluvial de Pomares (Arganil)Pomares
River beach in the village of Pomares, next to an 18th-century bridge and with views of the Serra do Açor.
- Praia Fluvial de CôjaCôja
River beach on the River Alva in the village of Côja, near its confluence with the Mata stream.
- Praia Fluvial da CascalheiraSecarias
River beach on the left bank of the River Alva, beside a weir, about 500 m from the village of Secarias and 3.5 km from…
- Zona Balnear de Foz d'ÉguaFoz d'Égua (Piódão)
Bathing area where the Piódão and Chãs d'Égua streams meet, in the Serra do Açor, near the village of Chãs d'Égua and…
- Zona Balnear da Peneda TalhadaSecarias
Bathing area on the River Alva, at the edge of Secarias, in a natural setting with banks lined with poplars and alders.
- Praia Fluvial de PiódãoPiódão
River beach in the heart of the historic village of Piódão, on a slope of the Serra do Açor, formed by a small dam on…
- Praia Fluvial de BenfeitaBenfeita
River beach in the centre of the schist village of Benfeita, where the Mata and Carcavão streams meet, near Fraga da…
- Zona Balnear de FolquesFolques
Bathing area in the village of Folques, about 5 km from Arganil, on a pool created by a weir on the Aveleira stream.
Tábua 1 beach
- Praia Fluvial da RonqueiraMouronho
River beach on the right bank of the River Alva, in the parish of Mouronho, upgraded to improve accessibility: it has…
Coimbra 2 beaches
- Praia Fluvial de Palheiros e ZorroPalheiros (Torres do Mondego)
River beach on the left bank of the River Mondego, in Torres do Mondego, about 15 km from Coimbra, among forested…
- Praia Fluvial do RebolimPortela
River beach on the sandy right bank of the River Mondego, at Portela, between the Rainha Santa Isabel and Portela…
Montemor-o-Velho 1 beach
- Praia Fluvial da EreiraEreira
Bathing area on the Ereira creek (esteiro), linked to the River Mondego, beside the village of the same name, in a…
Figueira da Foz 12 beaches
- Praia de QuiaiosPraia de Quiaios
Ocean beach north of Figueira da Foz, with a seafront of about 1,340 m of fine white sand backed by vegetated dunes.
- Praia da Murtinheira
Praia da Murtinheira sits north of Figueira da Foz, in a section of the Aveiro coast where beaches follow one another…
- Praia do Cabo MondegoBuarcos
This beach lies west of Buarcos, beside Cabo Mondego, the headland where the Serra da Boa Viagem meets the sea.
- Praia da TamargueiraBuarcos
Urban beach north of the mouth of the River Mondego, on the stretch of coast running west from Buarcos towards Cabo…
- Praia de Buarcos
Praia de Buarcos lies north of Figueira da Foz, next to the fishing quarter of the same name — one of the oldest…
- Praia da Figueira da Foz
Praia da Figueira da Foz is one of the great urban beaches of the Portuguese Atlantic coast — an extensive sandy…
- Praia do Forte
Praia do Forte is on the north bank of the Mondego estuary, at the southern end of Figueira da Foz's great beach.
- Praia do CabedelinhoSão Pedro
Cabedelinho beach is on the south bank of the Mondego estuary, in São Pedro (Gala), facing Figueira da Foz and north of…
- Praia do Cabedelo (Figueira da Foz)Cabedelo
Beach just south of the mouth of the River Mondego, beside the river channel and facing the town of Figueira da Foz…
- Praia da Cova-GalaCova-Gala
A stretch of sand south of the Mondego river mouth that includes the Cabedelo, a surf spot popular with local surfers…
- Praia da Costa de LavosCosta de Lavos
A beach next to the small village of Costa de Lavos, south of Figueira da Foz, with its sand surrounded by dunes.
- Praia da LeirosaLeirosa
The beach of the fishing village of Leirosa, south of Figueira da Foz and beyond Costa de Lavos, from which it is…
Lousã 3 beaches
- Praia Fluvial da Senhora da Graça (Lousã)Serpins
River beach at the entrance to Serpins, on the River Ceira, with a large lawn and bathing either in the river or in a…
- Praia Fluvial da BogueiraCasal de Ermio
River beach on the River Ceira, by Casal de Ermio, about six kilometres from Lousã, in a rural landscape.
- Praia Fluvial da Senhora da Piedade (Lousã)
River beach on the São João stream in the Serra da Lousã, at the spot known as 'Burgo', two kilometres from the town…
Góis 6 beaches
- Praia Fluvial das CanaveiasVila Nova do Ceira
River beach on the banks of the River Ceira, in Vila Nova do Ceira, with a large lawn.
- Praia Fluvial da Peneda/Pêgo Escuro
River beach in the town of Góis, on the banks of the River Ceira between the Açor and Lousã ranges, with a large lawn…
- Zona Balnear da Ponte Velha (Cabreira, Góis)Cabreira
Bathing area by the old bridge in the village of Cabreira, on the River Ceira, a mountain river that rises in the Serra…
- Praia Fluvial da Ponte do SótãoPonte do Sótão
River beach on the left bank of the River Sótão, a narrow mid-mountain river formed by the Pena and Mouro streams, with…
- Zona Balnear da Ponte (Colmeal, Góis)Colmeal
Bathing area by the bridge in the village of Colmeal, on the River Ceira, a mountain river that rises in the Serra do…
- Praia Fluvial de AlvaresAlvares
River beach in the village of Alvares, with a large lawn on the right bank of the Sinhel stream, a tributary of the…
Fundão 1 beach
- Praia Fluvial de Castelo NovoCastelo Novo
River beach at the entrance to the historic village of Castelo Novo, on the Alpreade stream, which gave the village its…
Pampilhosa da Serra 4 beaches
- Praia Fluvial de Santa Luzia (Pampilhosa da Serra)Barragem de Santa Luzia
Bathing area on the Santa Luzia dam reservoir, between large rock outcrops near the dam wall, with a floating pool.
- Praia Fluvial do Pessegueiro (Pampilhosa da Serra)Pessegueiro
River beach in the centre of the mountain village of Pessegueiro, on the Pessegueiro stream and surrounded by forest.
- Praia Fluvial de Pampilhosa da Serra
River beach in the centre of the town of Pampilhosa da Serra, on the river Unhais, formed by a weir by the bridge and…
- Praia Fluvial de Janeiro de BaixoJaneiro de Baixo
River beach on the banks of the river Zêzere, next to the schist village of Janeiro de Baixo, with a long stretch of…
Penela 1 beach
- Praia Fluvial da LouçainhaLouçainha
River beach in the Serra do Espinhal at Louçainha, created from dammed pools on the river Dueça, in a valley of steep…
Castanheira de Pêra 1 beach
- Praia Fluvial do Poço CorgaPoço Corga
River beach on the bank of the Pera stream, in a forested area of the Serra da Lousã.
Pombal 1 beach
- Praia do Osso da BaleiaCarriço
A very long beach stretching as far as the eye can see along the Mata Nacional do Urso protected forest, in the parish…
Oleiros 3 beaches
- Praia Fluvial de CambasCambas
River beach near the village of Cambas, on the river Zêzere in the Cabril reservoir area, with a large, densely wooded…
- Praia Fluvial de ÁlvaroÁlvaro
River beach on the river Zêzere, below the schist village of Álvaro, with a wide expanse of water in a secluded spot.
- Praia Fluvial do Açude do Pinto
River beach on the banks of the Sertã stream, near Oleiros, in a green setting with lawns and plenty of shade.
Pedrógão Grande 3 beaches
- Praia Fluvial de Mega FundeiraMega Fundeira
Small river beach on the Mega stream, next to the village of Mega Fundeira, with a bathing area and sunbathing lawn.
- Praia Fluvial do Mosteiro (Pedrógão Grande)Mosteiro
River beach on the Pera stream at the entrance to the schist village of Mosteiro, opened in 2005, with large green…
- Praia Fluvial do Cabril (Pedrógão Grande)
Bathing area on the Cabril reservoir, an artificial lake fed by the Zêzere and Unhais rivers, next to a campsite.
Castelo Branco 2 beaches
- Praia Fluvial de AlmacedaAlmaceda
River beach on the stream that runs through the village of Almaceda, also known as Poço do Lagar, where the water keeps…
- Praia Fluvial do SesmoSesmo
River beach in the village of Sesmo, near Sarzedas, formed by a weir on the left bank of the Alvito stream, a tributary…
Leiria 3 beaches
- Praia Fluvial da Lagoa da ErvedeiraErvedeira (Coimbrão)
Bathing area on a freshwater lagoon about 500 metres long, between the Mata do Urso and Mata do Pedrógão forests, north…
- Praia do Pedrógão
Praia do Pedrógão is on the Leiria coastline, between Vieira de Leiria and Figueira da Foz, in a stretch of open…
- Praia do Pedrógão SulPedrógão (Coimbrão)
Pedrógão Sul is the bathing area south of Pedrógão beach, in Leiria municipality, with a frontage of about 300 metres.
Figueiró dos Vinhos 2 beaches
- Praia Fluvial de Ana de AvizAna de Aviz
River beach at Ana de Aviz, near Figueiró dos Vinhos, on the grassy banks of the river Boleo.
- Praia Fluvial das Fragas de São SimãoCasal de São Simão
River beach on the Alge stream, between two tall rock cliffs, about a 15-minute walk from the schist village of Casal…
Sertã 4 beaches
- Praia Fluvial do TroviscalTroviscal
River beach on the Sertã stream, by the Troviscal bridge, about 1.5 km from the village and away from built-up areas, a…
- Praia Fluvial da Ribeira Grande (Sertã)
River beach in the centre of the town of Sertã, on the Sertã stream, part of a large leisure and sports area next to…
- Zona Balnear do BoiçôVárzea dos Cavaleiros
Bathing area created on the Tamolha stream, about 2 km from Várzea dos Cavaleiros, using a weir and restored schist…
- Praia Fluvial do Marmeleiro (Sertã)Marmeleiro
River beach created by restoring an irrigation weir on the Isna stream, next to the village of Marmeleiro, surrounded…
Marinha Grande 3 beaches
- Praia da Vieira
Praia da Vieira de Leiria is on the Marinha Grande coastline, in a zone where the Leiria pine forest — one of the…
- Praia Velha (São Pedro de Moel)São Pedro de Moel
A long sandy beach just north of São Pedro de Moel, backed by vegetated dunes.
- Praia de S. Pedro de Moel
Praia de S.
Proença-a-Nova 3 beaches
- Praia Fluvial do MalhadalMalhadal
River beach at the foot of the Serra de Alvéolos, where the Isna stream winds to form a long stretch of water (about 1…
- Praia Fluvial da FróiaSobreira Formosa
River beach in a small valley on the Fróia stream, near Sobreira Formosa.
- Praia Fluvial da Aldeia RuivaAldeia Ruiva
River beach next to the village of the same name, on the Isna stream, with a weir built in several tiers of different…
Vila Velha de Ródão 1 beach
- Praia Fluvial da Foz do CobrãoFoz do Cobrão
Bathing area in the village of Foz do Cobrão, in the Ocreza valley, where a stretch of about 120 metres of the Cobrão…
Vila de Rei 4 beaches
- Praia Fluvial do Pego das CancelasSão João do Peso
River beach on the Isna stream, away from any village, about 13 km from Vila de Rei in the parish of São João do Peso.
- Praia Fluvial de FernandairesFernandaires
Beach on the Castelo de Bode reservoir, in a bay surrounded by hills covered in maritime pine and strawberry trees…
- Praia Fluvial do BostelimFundada
River beach on the Isna stream, by the bridge over the Bostelim stream and near the hamlet of Cabeça do Poço, between…
- Praia Fluvial da ZaboeiraZaboeira
River beach on the shores of the Castelo de Bode reservoir, next to the village of Zaboeira, surrounded by pine-covered…
Ourém 1 beach
- Praia Fluvial do Agroal (Ourém)Agroal
River beach on the River Nabão, next to the large spring that feeds it, in the parish of Formigais, where the…
Mação 2 beaches
- Praia Fluvial de CardigosCardigos
River beach in a small valley on the Isna stream, about five minutes from Cardigos, next to the Vergancinho weir.
- Praia Fluvial do Carvoeiro (Mação)Carvoeiro
River beach in the village of Carvoeiro itself, about 25 minutes from Mação, on a broad stretch of water surrounded by…
Ferreira do Zêzere 2 beaches
- Praia Fluvial do Lago Azul (Ferreira do Zêzere)Castanheira
Beach on the Castelo de Bode reservoir, also known as Praia Fluvial da Castanheira, set in woodland.
- Praia Fluvial da Bairrada/BairradinhaBairrada
Beach on the Castelo de Bode reservoir, near the border with the municipality of Tomar, one of the few on the reservoir…
Sardoal 1 beach
- Praia Fluvial do Penedo FuradoVila de Rei
River beach on the Codes stream, which cuts through a rocky massif via a natural passage in the rock, forming small…
Nazaré 2 beaches
- Praia do Norte
The big-wave beach — where Garrett McNamara surfed the then-world record wave in 2011 and where the record has since…
- Praia da Nazaré
Praia da Nazaré has two distinct faces: the town beach, long and lively, with the seafront of one of Portugal's…
Tomar 2 beaches
- Praia Fluvial de Montes (Tomar)Montes
Beach on the Castelo de Bode reservoir, near the village of Montes, in woodland away from built-up areas.
- Praia Fluvial de Vila Nova da Serra (Tomar)Vila Nova
Bathing spot on the Castelo de Bode reservoir, about 15 km from Tomar, in the parish of Serra, in woodland with shade…
Abrantes 2 beaches
- Praia Fluvial de Fontes (Abrantes)Cabeça Ruiva
River beach next to the village of Cabeça Ruiva, in the parish of Fontes, on the Castelo de Bode reservoir.
- Praia Fluvial da Aldeia do MatoAldeia do Mato
A river beach on the Castelo de Bode reservoir, next to the village of Aldeia do Mato, set among pine woods.
Constância 1 beach
- Praia Fluvial de Constância
A river beach on the left bank of the River Zêzere, beside the town of Constância, with more than 3,500 m² of sand.
Alcanena 1 beach
- Praia Fluvial dos Olhos d'Água do AlvielaLouriceira
A bathing area beside the Olhos d'Água spring of the River Alviela, at Louriceira, one of the most important karst…
Caldas da Rainha 2 beaches
- Praia do Mar (Foz do Arelho)Foz do Arelho
The ocean-facing beach at Foz do Arelho, next to where the Óbidos Lagoon meets the sea; the beach on the lagoon side…
- Praia da Foz do Arelho (Lagoa)Foz do Arelho
The beach on the Óbidos Lagoon side, by the inlet that connects the lagoon to the sea at Foz do Arelho.
Where to stay
Sleep close to the right beach
Pick a beach on the map and open “Hotels nearby” on its card: places to stay priced for your dates. To compare areas, use our guide.
We may earn a commission from partners, at no cost to you.
Frequently asked questions
How many beaches are on the Central Portugal beaches map?
The map shows 142 beaches in Central Portugal: 37 sea and 105 river beaches, across 57 municipalities. Every dot links to the beach page.
Which beaches in Central Portugal have excellent water quality?
89 of the 142 beaches were rated “Excellent” for the 2025 bathing season (European Environment Agency / APA). In total: 89 excellent, 32 good, 9 sufficient, 7 poor, 5 not classified. Use the “Excellent water” filter on the map.
Are there river beaches on the map?
Yes, 105: Praia Fluvial de Folgosa (Castro Daire), Zona de Lazer da Ucha, Praia Fluvial da Carriça, Praia Fluvial do Trabulo, Praia Fluvial da Quinta do Barco, Praia Fluvial do Açude de Vais, Praia Fluvial da Ponte de Juncais, Praia Fluvial de São João do Monte, Praia Fluvial do Vale do Mondego, Praia Fluvial de Aldeia Viçosa, Praia Fluvial da Barragem do Caldeirão, Praia Fluvial da Quinta da Taberna and 93 more. They show in green on the map; use the “River beaches” filter.
Which Central Portugal beaches have a webcam?
25 beaches have a live webcam within 1 km: Praia da Torreira, Praia da Barra, Praia da Costa Nova, Praia da Vagueira, Praia do Labrego, Praia do Areão, Praia de Mira, Praia da Tocha, Praia de Quiaios, Praia da Murtinheira, Praia da Tamargueira, Praia de Buarcos, Praia da Figueira da Foz, Praia do Forte, Praia do Cabedelinho, Praia do Cabedelo (Figueira da Foz), Praia Fluvial do Cabril (Pedrógão Grande), Praia do Pedrógão, Praia do Pedrógão Sul, Praia da Vieira, Praia de S. Pedro de Moel, Praia do Norte, Praia da Nazaré, Praia do Mar (Foz do Arelho), Praia da Foz do Arelho (Lagoa). They have a red ring on the map; tap the beach and open “Live webcam”.
Which Central Portugal beaches are good for surfing?
22 beaches on the map are within 1.2 km of a spot in our surf guide: Praia da Torreira, Praia de São Jacinto, Praia da Barra, Praia da Vagueira, Praia do Labrego, Praia de Mira, Praia da Tocha, Praia de Quiaios, Praia da Murtinheira, Praia da Tamargueira, Praia de Buarcos, Praia do Forte, Praia do Cabedelinho, Praia do Cabedelo (Figueira da Foz), Praia da Cova-Gala, Praia do Pedrógão, Praia do Pedrógão Sul, Praia da Vieira, Praia de S. Pedro de Moel, Praia da Nazaré and 2 more. Check level and today's waves on Surf.
How do I check the sea today?
When the map opens, each sea beach gets wave height and water temperature from the Open-Meteo model (hourly, indicative). Switch “Colours: sea now” and dots turn green (up to 0.6 m), amber (up to 1.2 m) or red. Always check the flag and lifeguard cover on the beach.
Where to stay near the beaches in Central Portugal?
See our guide Where to stay in Central Portugal near the beach, with areas by type of trip. On each beach card, “Hotels nearby” shows places to stay priced for your dates.
Beaches: Portal Turismo Portugal database (active beaches on 2026-10-12). Water quality: official 2025 bathing-season classification (European Environment Agency / APA). Municipality: CAOP 2025. Webcams: cameras within 1 km of the beach. Sea conditions: Open-Meteo model, indicative — always check the flag and lifeguard cover.